Recovery after Microdiscectomy
If spine pain becomes so severe that it disrupts daily life or is accompanied by swelling, tenderness, or redness, it’s important to seek medical attention.
At Complete Orthopedics, our expert spine specialists are adept at treating spine pain through both surgical and non-surgical means. We examine symptoms, diagnose the condition, and recommend suitable treatments, including surgery if necessary.
Serving New York City and Long Island, we partner with six hospitals to offer cutting-edge spine surgery and comprehensive orthopedic care. You can schedule a consultation with our orthopedic surgeons online or by phone.
Learn about the common causes of spine pain and the treatment options available, including when surgery might be the best choice.
Overview
Microdiscectomy is a minimally invasive surgical procedure to help relieve the pressure from pinched nerves known as sciatica or lumbar radiculopathy. Sciatica is most commonly caused by a prolapsed intervertebral disc. During surgery, the spine surgeon removes the protruding intervertebral disc material. The recovery after microdiscectomy surgery is usually faster as compared to open discectomies and lumbar fusion surgeries.
Procedure
During the surgery, a small incision measuring only a few centimeters is given on the back of the patient. The surgeon then carefully retracts the skin and the muscles in the lower back. An endoscope/microscope is used to aid the surgeon to see through the narrow incision.
A part of the vertebra known as the lamina may be partially cut to expose the intervertebral disc. The surgeon carefully retracts the spinal nerve roots and uses a special instrument to take small bites of the intervertebral disc. The protruding part of the intervertebral disc is removed and the surgeon carefully closes the incision in layers.
Recovery
Following the procedure when the patient is conscious, the patient is taken to the recovery area. The medical staff at the recovery area carefully monitor the patientās vitals. The postoperative pain is managed with the help of i.v narcotic pain medications. The patientās ability to pass urine is assessed and the majority of the patients are able to go home the same day of the procedure. Some patients may be required to stay overnight depending upon their underlying medical conditions.
At home, the patient is instructed incision site care and to avoid certain activities. The incision site is usually covered with small surgical tapes and the incision takes about 10-14 days to completely heal. The patient is instructed to keep the incision site clean and to cover it while taking a shower. The incision area may be cleaned with a towel but care must be taken to prevent the surgical tapes/strips from coming off.
The patients are advised to report any redness, swelling, discharge from the incision site. The presence of discharge from the incision site may require a doctorās examination to rule out infection. The patients are also instructed to report worsening pain, loss of bladder/bowel control, or weakness/numbness of the lower extremities.
The initial postoperative pain is managed with the help of narcotic pain medications. The majority of the patients are able to wean off the narcotic medications in the first 1-2 weeks. Patients may drive as early as the first postoperative week but are advised to not drive while taking narcotic medications. During the initial period, patients are often advised to drive only for short distances.
During the initial and subsequent postoperative period, the patients are advised against complete rest and are motivated to remain active. The patients are advised against excessive bending or turning actions. The patients during the first 2-4 weeks are advised not to lift more than 5 pounds of weight. Light activities in the house may be permitted but strenuous activities such as yard work, lifting, pulling, pushing is not permitted.
The patients may also return to work as early as the first 2 weeks but that depends upon the nature of work. If the patientās employment does not involve physical work such as lifting, pulling, etc, the patient may return to work. The patient may be required to move around every 45-55 mins if their work is sedentary in nature.
At 4 weeks post-op, the majority of the patients are able to return to their daily activities such as household chores, minor outside work, driving, and going to work. The patientās participation in physical therapy is started after consultation with the operating spine surgeon. The physical therapy is usually resumed after 6 weeks post-op.
Physical therapy also helps in the workplace assessment and modifications to help the patient return to work in a safe manner. Physical therapy helps to improve the flexibility of the spine by stretching exercises. The strengthening of the muscles of the back and the abdomen help to provide support to the spine and prevent recurrent disc herniation. Physical therapy is also important to maintain a good posture after surgery.
The patientās return to contact sports and strenuous labor depends upon the extent of surgery and the recovery of the patient. While some patients may be able to return to contact sports and heavy labor after 6 weeks, some may require continued physical therapy to build stamina and strength.
Microdiscectomy being a minimally invasive surgery, patients are able to return to their baseline earlier as compared to open surgeries. The long-term outlook of microdiscectomy is overwhelmingly positive and patients return to the activities they enjoy without pain or disability.
Do you have more questions?Ā
When can I start walking after my microdiscectomy?
You will be encouraged to start walking as soon as possible, often on the same day of the surgery, to promote circulation and healing.
Is it normal to have pain after a microdiscectomy?
Yes, some pain is expected after surgery. Initial pain is managed with narcotic medications, and most patients wean off these medications within 1-2 weeks.
When can I start driving again?
Patients can usually start driving within the first week postoperatively, but should avoid driving while taking narcotic pain medications.
What activities should I avoid during my recovery?
Avoid excessive bending, twisting, lifting more than 5 pounds, and strenuous activities like yard work, lifting, pulling, or pushing for the first 4-6 weeks.
When can I return to work?
This depends on the nature of your work. If your job is sedentary, you may return within 2 weeks. Jobs involving physical labor may require a longer recovery period.r
How should I care for my incision site?
Keep the incision site clean and covered. Avoid getting the area wet until it has healed, usually within 10-14 days. Report any signs of infection like redness, swelling, or discharge to your doctor.
When can I start physical therapy?
Physical therapy typically starts around 6 weeks postoperatively, after consultation with your spine surgeon.
Can I shower after the surgery?
Yes, but keep the incision site covered and dry. You can clean the area with a towel but avoid removing the surgical tapes/strips.
Is it safe to exercise after a microdiscectomy?
Light activities and walking are encouraged soon after surgery, but avoid strenuous exercise until cleared by your doctor. Physical therapy will guide you on safe exercises.
Will I need any follow-up appointments?
Yes, follow-up appointments are crucial to monitor your recovery and address any concerns. Your surgeon will provide a schedule for these visits.
Can I lift my children after the surgery?
Avoid lifting anything heavier than 5 pounds for the first 4-6 weeks. Gradually increase activity as advised by your doctor.
Will I need a brace or support device after surgery?
Usually, a brace is not required after microdiscectomy, but your surgeon will provide specific recommendations based on your condition.
When can I resume sexual activity?
Sexual activity can typically be resumed within 2-4 weeks, depending on your comfort and pain levels. Discuss any concerns with your doctor.
Can I travel after my surgery?
Short trips may be possible within a few weeks, but avoid long trips and prolonged sitting. Consult your doctor before planning travel.
How long will it take to fully recover?
Most patients return to their normal activities within 4-6 weeks, but full recovery can vary. Ongoing physical therapy may be needed for some patients.
What are the signs of infection I should watch for?
Look out for redness, swelling, warmth, and discharge from the incision site, as well as fever or chills. Contact your doctor if you notice these signs.
Will I be completely pain-free after recovery?
Many patients experience significant pain relief after microdiscectomy. However, some may have residual discomfort. Discuss any ongoing pain with your doctor to manage it effectively.
How can I prevent a recurrent disc herniation?
Follow your physical therapy program, avoid heavy lifting, practice good posture, and maintain a healthy weight to reduce the risk of recurrence.
My name is Dr. Suhirad Khokhar, and am an orthopaedic surgeon. I completed my MBBS (Bachelor of Medicine & Bachelor of Surgery) at Govt. Medical College, Patiala, India.
I specialize in musculoskeletal disorders and their management, and have personally approved of and written this content.
My profile page has all of my educational information, work experience, and all the pages on this site that I've contributed to.